Taurine 500 mg 50 Tablets [GN 520]

Taurine 500 mg 50 Tablets

Health Benefits of Taurine

• Nervous System Health
• Supports A Calm Mood
• Essential for nervous system and heart health.
• Stabilizes heartbeat through ion flow regulation.
• Supports healthy blood sugar balance
• Supports healthy blood pressure
• Supports healthy liver function
• Considered a neurotransmitter, and may support a healthy mood
• Supports healthy cardiovascular function
• Acts as an antioxidant
• Helps support a healthy nervous system
• Helps maintain cell membranes
• Prevents cataracts

L-Taurine, one of 20 amino acids (protein building blocks), is the most abundant free amino acid in the cardiac and skeletal muscle, platelets and the developing central nervous system. L-Taurine can also be found in the brain, retina of the eyes and the skeleton. Among its many functions, L-Taurine plays a role in the anabolic
processes in the muscle, supporting muscle function.

Taurine is a semi-essential amino acid that's not as well known as some other aminos like glutamine; however, taurine plays an important role and is found in the heart muscle, white blood cells, central nervous system, and skeletal muscle. Taurine is a building block of all other amino acids. It functions in the brain and heart to help stabilize cell membranes. It comprises of over 50% of the total free amino acid pool of the heart. It plays an important role in metabolism, and is essential for new borns, since they cannot make it. Adults bodies can make taurine, however, when not enough is made, the deficiency can be corrected by supplementation.

Taurine is high in eggs, dairy products, meats and fish proteins. If you're a vegetarian, you may be deficient in taurine. The benefits of Taurine are wide ranging and can be a productive part of a total supplement program.

Health Taurine provides support for neurotransmitters and has a protective effect on the brain. As a neurotransmitter, it may therefore support a healthy mood.

Taurine is the most abundant amino acid in the heart and helps to regulate contraction and pumping action of the heart muscle. It has also been shown to play a particular role in sparing of potassium from the heart muscle, thereby promoting a healthy heart.

Taurine is a key component in the production of bile, which is needed for the digestion of fats, the absorption of fat-soluble vitamins, and the support of healthy cholesterol levels.

Taurine participates in many metabolic processes and is involved in glucose uptake. As such, it helps maintain a healthy weight. It is also vital to the regulation of sodium, potassium, calcium and magnesium.

Taurine is earning more and more respect from bodybuilders and protein scientists. Taurine has several critical functions and can act similarly to creatine in that it expands your cells by helping the muscle cell itself hold more water, increasing cell volume. For a lifter or bodybuilder, this is significant because expanded muscle cells can boost hydration resulting in a higher rate of protein synthesis and bodybuilders will appreciate the increased appearance of muscle fullness.